Trampolining

Trampolining is not only a form of acrobatic gymnastics but is also a fantastic way to stay fit and have fun. When it comes to trampolining at Just Jump, we strive to meet the individual needs of all our participants at whatever level, whether they are a complete beginner or an experienced gymnast. At Just Jump we use a specially designed development programme from which our customers gain new skills, starting with very simple moves and then working up towards more complex routines. 

Why Trampolining?

You may be thinking 'why is trampolining good for people with disabilities?' In actual fact, trampolining is considered one of the best sports for helping improve the movement and capabilities of those who have disabilities and improves their quality of life. Below is a list of just a few of the benefits trampolining can have:

 

- Fun (first and foremost)

- Improves movement and balance

- Encourages social skills and Communication

- Builds confidence both on and off the trampoline

- Develops listening skills

- Improves and maintains fitness

Click on the links above to find out more!

CONTACT US:

Telephone: 

07712307459

07456000298

Email: 

joanna@justjump.org.uk

jadesmith@justjump.org.uk

Chamberlayne Leisure Centre

150 Weston Lane

Weston

Southampton 

SO19 9SJ

 

(We run sessions in many different locations. click on venues/times for more information.)

Opening Times:

Monday to Friday

 

Exact times vary on different days. Please enquire for more information.

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© Just Jump Trampolining. 2006. Name of Company: Just Jump Trampolining Ltd (Ltd by Guarantee - Not for Profit). Insurance: Protectivity Insurance Affiliations: Rebound Therapy®. Registered Office: Fiander Tovell LLP, Chartered Accountants, Stag Gates House, 63/64 The Avenue, Southampton, Hants, SO17 1XS.